HERR'S vs LOW SODIUM APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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HERR'S wins in 7 out of 11 nutrient categories
HERR'S: 7
vs
LOW SODIUM APPLAUSE CRACKERS: 2
(2 ties)
Overview
| Nutrient | HERR'S | LOW SODIUM APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 500 cal | |
| Protein | 12.8 g | 6.3 g | |
| Carbs | 53.9 g | 62.5 g | |
| Fat | 25.6 g | 28.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | LOW SODIUM APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | LOW SODIUM APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4.5 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 718 MG | 188 MG |