HERR'S vs SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS
Nutrition comparison per 100 g serving
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SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS wins in 6 out of 11 nutrient categories
HERR'S: 2
vs
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS: 6
(3 ties)
Overview
| Nutrient | HERR'S | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HERR'S | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 1,214 MG | 1,393 MG | |
| Sodium, Na | 964 MG | 571 MG |