HERR'S vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HERR'S: 5
vs
CALIFORNIA FLAVORED NUTS: 5
(1 ties)
Overview
| Nutrient | HERR'S | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 472 cal | 571 cal | |
| Protein | 5.7 g | 14.3 g | |
| Carbs | 56.6 g | 28.6 g | |
| Fat | 28.3 g | 46.4 g | |
| Fiber | 3.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 8.6 MG |
Minerals
| Mineral | HERR'S | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 1,132 MG | 0 MG | |
| Sodium, Na | 1,585 MG | 393 MG |