HERR'S vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
HERR'S: 3
vs
DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | HERR'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 493 cal | 600 cal | |
| Protein | 7.0 g | 23.3 g | |
| Carbs | 77.5 g | 20 g | |
| Fat | 17.6 g | 50 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 810 MG | 0 MG |