HERR'S vs EVERYTHING BAGEL SEASONED CASHEW HALVES
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL SEASONED CASHEW HALVES wins in 6 out of 11 nutrient categories
HERR'S: 2
vs
EVERYTHING BAGEL SEASONED CASHEW HALVES: 6
(3 ties)
Overview
| Nutrient | HERR'S | EVERYTHING BAGEL SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 64.3 g | 28.6 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | EVERYTHING BAGEL SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | EVERYTHING BAGEL SEASONED CASHEW HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 268 MG | 375 MG |