HERRING IN WINE SAUCE vs ORGANIC CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CAESAR SALAD WITH CHICKEN wins in 7 out of 12 nutrient categories
HERRING IN WINE SAUCE: 3
vs
ORGANIC CAESAR SALAD WITH CHICKEN: 7
(2 ties)
Overview
| Nutrient | HERRING IN WINE SAUCE | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 158 cal | |
| Protein | 9.1 g | 9.6 g | |
| Carbs | 16.4 g | 5.1 g | |
| Fat | 10.9 g | 11.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERRING IN WINE SAUCE | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HERRING IN WINE SAUCE | ORGANIC CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 709 MG | 412 MG |