HERRING IN CREAM SAUCE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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HERRING IN CREAM SAUCE wins in 6 out of 10 nutrient categories
HERRING IN CREAM SAUCE: 6
vs
WESTERN FAMILY: 2
(2 ties)
Overview
| Nutrient | HERRING IN CREAM SAUCE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 193 cal | 125 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 19.3 g | 32.1 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERRING IN CREAM SAUCE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 947 MG | 536 MG |