HERMIT COOKIE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 12 nutrient categories
HERMIT COOKIE: 4
vs
CHOCOLATE CHIP COOKIES: 5
(3 ties)
Overview
| Nutrient | HERMIT COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 425 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 14.1 g | 17.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERMIT COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HERMIT COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 259 MG | 375 MG |