HERITAGE STYLE WHOLE GRAIN BREAD vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN ENGLISH MUFFINS wins in 6 out of 12 nutrient categories
HERITAGE STYLE WHOLE GRAIN BREAD: 4
vs
CINNAMON RAISIN ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | HERITAGE STYLE WHOLE GRAIN BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 238 cal | 246 cal | |
| Protein | 4.8 g | 8.8 g | |
| Carbs | 45.2 g | 50.9 g | |
| Fat | 4.8 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE STYLE WHOLE GRAIN BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HERITAGE STYLE WHOLE GRAIN BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 381 MG | 421 MG |