HERITAGE HEALTH FOOD vs THE ORIGINAL VEGGIE CRUMBLES
Nutrition comparison per 100 g serving
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THE ORIGINAL VEGGIE CRUMBLES wins in 6 out of 10 nutrient categories
HERITAGE HEALTH FOOD: 3
vs
THE ORIGINAL VEGGIE CRUMBLES: 6
(1 ties)
Overview
| Nutrient | HERITAGE HEALTH FOOD | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 105 cal | |
| Protein | 15.8 g | 19.3 g | |
| Carbs | 10.5 g | 8.8 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE HEALTH FOOD | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.3 MG | 0 MG |
Minerals
| Mineral | HERITAGE HEALTH FOOD | THE ORIGINAL VEGGIE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Sodium, Na | 592 MG | 368 MG |