HERITAGE HEALTH FOOD vs MEATLESS PLANT-BASED BREAKFAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS PLANT-BASED BREAKFAST PATTIES wins in 4 out of 11 nutrient categories
HERITAGE HEALTH FOOD: 3
vs
MEATLESS PLANT-BASED BREAKFAST PATTIES: 4
(4 ties)
Overview
| Nutrient | HERITAGE HEALTH FOOD | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 158 cal | 105 cal | |
| Protein | 15.8 g | 15.8 g | Tie |
| Carbs | 10.5 g | 10.5 g | Tie |
| Fat | 10.5 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE HEALTH FOOD | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.3 MG | 0 MG |
Minerals
| Mineral | HERITAGE HEALTH FOOD | MEATLESS PLANT-BASED BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 592 MG | 605 MG |