HERITAGE HEALTH FOOD vs BEYOND MEAT
Nutrition comparison per 100 g serving
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HERITAGE HEALTH FOOD wins in 5 out of 10 nutrient categories
HERITAGE HEALTH FOOD: 5
vs
BEYOND MEAT: 4
(1 ties)
Overview
| Nutrient | HERITAGE HEALTH FOOD | BEYOND MEAT | Winner |
|---|---|---|---|
| Calories | 158 cal | 235 cal | |
| Protein | 15.8 g | 21.2 g | |
| Carbs | 10.5 g | 7.1 g | |
| Fat | 10.5 g | 14.1 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE HEALTH FOOD | BEYOND MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.3 MG | 0 MG |
Minerals
| Mineral | HERITAGE HEALTH FOOD | BEYOND MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 118 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Sodium, Na | 592 MG | 424 MG |