HERITAGE HEALTH FOOD vs SAVORY SEASONED TURKEY PATTIES
Nutrition comparison per 100 g serving
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HERITAGE HEALTH FOOD wins in 5 out of 10 nutrient categories
HERITAGE HEALTH FOOD: 5
vs
SAVORY SEASONED TURKEY PATTIES: 3
(2 ties)
Overview
| Nutrient | HERITAGE HEALTH FOOD | SAVORY SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 229 cal | 152 cal | |
| Protein | 20 g | 19.7 g | |
| Carbs | 8.6 g | 1.5 g | |
| Fat | 12.9 g | 6.8 g | |
| Fiber | 2.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE HEALTH FOOD | SAVORY SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERITAGE HEALTH FOOD | SAVORY SEASONED TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 45 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Sodium, Na | 657,143 MG | 295 MG |