HERITAGE FARM vs UNCURED HARD SALAMI & MONTEREY JACK PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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UNCURED HARD SALAMI & MONTEREY JACK PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
HERITAGE FARM: 3
vs
UNCURED HARD SALAMI & MONTEREY JACK PEPPER JACK CHEESE: 4
(3 ties)
Overview
| Nutrient | HERITAGE FARM | UNCURED HARD SALAMI & MONTEREY JACK PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 349 cal | |
| Protein | 0 g | 20.9 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE FARM | UNCURED HARD SALAMI & MONTEREY JACK PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERITAGE FARM | UNCURED HARD SALAMI & MONTEREY JACK PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 349 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 1,000 MG |