HERITAGE BLEND SEA SALT vs BLUE CORN TORTILLA CHIP CUPS
Nutrition comparison per 100 g serving
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HERITAGE BLEND SEA SALT wins in 5 out of 10 nutrient categories
HERITAGE BLEND SEA SALT: 5
vs
BLUE CORN TORTILLA CHIP CUPS: 2
(3 ties)
Overview
| Nutrient | HERITAGE BLEND SEA SALT | BLUE CORN TORTILLA CHIP CUPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERITAGE BLEND SEA SALT | BLUE CORN TORTILLA CHIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 375 MG | 411 MG |