HEREFORD vs WHITE CHICKEN STEW WITH SAVORY HERBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HEREFORD: 4
vs
WHITE CHICKEN STEW WITH SAVORY HERBS: 4
(2 ties)
Overview
| Nutrient | HEREFORD | WHITE CHICKEN STEW WITH SAVORY HERBS | Winner |
|---|---|---|---|
| Calories | 117 cal | 79 cal | |
| Protein | 23.4 g | 6.0 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEREFORD | WHITE CHICKEN STEW WITH SAVORY HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEREFORD | WHITE CHICKEN STEW WITH SAVORY HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 225 MG | 278 MG |