HEREFORD vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
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CHEF BOYARDEE wins in 8 out of 15 nutrient categories
HEREFORD: 4
vs
CHEF BOYARDEE: 8
(3 ties)
Overview
| Nutrient | HEREFORD | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 117 cal | 96 cal | |
| Protein | 23.4 g | 3.2 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEREFORD | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEREFORD | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 60 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 225 MG | 239 MG |