HERDEZ vs GO RAW

Nutrition comparison per 100 g serving

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GO RAW wins in 7 out of 10 nutrient categories

HERDEZ: 1 vs GO RAW: 7 (2 ties)

Overview

Nutrient	HERDEZ	GO RAW	Winner
Calories	536 cal	143 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	14.3 g
Fat	28.6 g	8.9 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	GO RAW	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	HERDEZ	GO RAW
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	321 MG	357 MG

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