HERDEZ vs MEDIUM KOREAN STIR FRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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HERDEZ wins in 5 out of 11 nutrient categories
HERDEZ: 5
vs
MEDIUM KOREAN STIR FRY SIMMER SAUCE: 3
(3 ties)
Overview
| Nutrient | HERDEZ | MEDIUM KOREAN STIR FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 20 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | MEDIUM KOREAN STIR FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | HERDEZ | MEDIUM KOREAN STIR FRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 750 MG | 583 MG |