HERDEZ vs MILD ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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HERDEZ wins in 5 out of 10 nutrient categories
HERDEZ: 5
vs
MILD ENCHILADA SAUCE: 0
(5 ties)
Overview
| Nutrient | HERDEZ | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 6.7 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2 MG |
Minerals
| Mineral | HERDEZ | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 750 MG | 467 MG |