HERDEZ vs PAESANA

Nutrition comparison per 100 g serving

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HERDEZ wins in 7 out of 10 nutrient categories

HERDEZ: 7 vs PAESANA: 1 (2 ties)

Overview

Nutrient	HERDEZ	PAESANA	Winner
Calories	42 cal	125 cal
Protein	1.7 g	0.8 g
Carbs	5 g	5 g	Tie
Fat	2.5 g	11.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	PAESANA	Winner
Vitamin C, total ascorbic acid	8 MG	3 MG

Mineral	HERDEZ	PAESANA
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	750 MG	317 MG

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