HERDEZ vs SUKHI'S

Nutrition comparison per 100 g serving

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SUKHI'S wins in 6 out of 10 nutrient categories

HERDEZ: 3 vs SUKHI'S: 6 (1 ties)

Overview

Nutrient	HERDEZ	SUKHI'S	Winner
Calories	127 cal	154 cal
Protein	7.4 g	14.7 g
Carbs	15.9 g	15.4 g
Fat	3.5 g	3.2 g
Fiber	0.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	SUKHI'S	Winner
Vitamin C, total ascorbic acid	5.3 MG	2.3 MG

Mineral	HERDEZ	SUKHI'S
Calcium, Ca	21 MG	13 MG
Iron, Fe	0.6 MG	2.3 MG
Sodium, Na	325 MG	365 MG

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