HERDEZ vs HOMESTYLE MACARONI & CHEEESE
Nutrition comparison per 100 g serving
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HERDEZ wins in 6 out of 10 nutrient categories
HERDEZ: 6
vs
HOMESTYLE MACARONI & CHEEESE: 2
(2 ties)
Overview
| Nutrient | HERDEZ | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Calories | 127 cal | 127 cal | Tie |
| Protein | 7.4 g | 4.2 g | |
| Carbs | 15.9 g | 16.9 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | HERDEZ | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 325 MG | 272 MG |