HERDEZ vs TURKEY LASAGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HERDEZ: 4
vs
TURKEY LASAGNA: 4
(2 ties)
Overview
| Nutrient | HERDEZ | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Calories | 113 cal | 113 cal | Tie |
| Protein | 8.8 g | 6.0 g | |
| Carbs | 15.2 g | 15.7 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.7 MG |
Minerals
| Mineral | HERDEZ | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 325 MG | 160 MG |