HERDEZ vs CHICKEN STEW & RICE
Nutrition comparison per 100 g serving
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HERDEZ wins in 5 out of 10 nutrient categories
HERDEZ: 5
vs
CHICKEN STEW & RICE: 3
(2 ties)
Overview
| Nutrient | HERDEZ | CHICKEN STEW & RICE | Winner |
|---|---|---|---|
| Calories | 113 cal | 95 cal | |
| Protein | 8.8 g | 6.0 g | |
| Carbs | 15.2 g | 14.8 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | CHICKEN STEW & RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | HERDEZ | CHICKEN STEW & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 325 MG | 286 MG |