HERDEZ vs TART CHERRY
Nutrition comparison per 100 g serving
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HERDEZ wins in 5 out of 11 nutrient categories
HERDEZ: 5
vs
TART CHERRY: 3
(3 ties)
Overview
| Nutrient | HERDEZ | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 97 cal | 182 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.9 g | 39.4 g | |
| Fat | 4.8 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | TART CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERDEZ | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 516 MG | 227 MG |