HERBS & SPICES POPCORN vs HY-VEE
Nutrition comparison per 100 g serving
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HERBS & SPICES POPCORN wins in 7 out of 11 nutrient categories
HERBS & SPICES POPCORN: 7
vs
HY-VEE: 2
(2 ties)
Overview
| Nutrient | HERBS & SPICES POPCORN | HY-VEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 595 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 57.1 g | 61.9 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & SPICES POPCORN | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBS & SPICES POPCORN | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 750 MG | 71 MG |