HERBS & CHIVES CASHEW RESERVE vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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HERBS & CHIVES CASHEW RESERVE wins in 7 out of 10 nutrient categories
HERBS & CHIVES CASHEW RESERVE: 7
vs
CREAMY PEANUT BUTTER: 2
(1 ties)
Overview
| Nutrient | HERBS & CHIVES CASHEW RESERVE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 286 cal | 562 cal | |
| Protein | 8.9 g | 21.9 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 21.4 g | 46.9 g | |
| Fiber | 17.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & CHIVES CASHEW RESERVE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | HERBS & CHIVES CASHEW RESERVE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 179 MG | 438 MG |