HERBED STUFFING vs TRADITIONAL STUFFING
Nutrition comparison per 100 g serving
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HERBED STUFFING wins in 6 out of 10 nutrient categories
HERBED STUFFING: 6
vs
TRADITIONAL STUFFING: 3
(1 ties)
Overview
| Nutrient | HERBED STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calories | 167 cal | 160 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 21.1 g | 18 g | |
| Fat | 7.8 g | 8 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.8 MG |
Minerals
| Mineral | HERBED STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Sodium, Na | 689 MG | 460 MG |