HERBED FETA ARTISANAL VEGAN CHEEZE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HERBED FETA ARTISANAL VEGAN CHEEZE: 3
vs
GOLD EMBLEM: 3
(5 ties)
Overview
| Nutrient | HERBED FETA ARTISANAL VEGAN CHEEZE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 143 cal | 500 cal | |
| Protein | 3.6 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED FETA ARTISANAL VEGAN CHEEZE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBED FETA ARTISANAL VEGAN CHEEZE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 1,200 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,500 MG |