HERBED CRAWFISH DIP vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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HERBED CRAWFISH DIP wins in 5 out of 10 nutrient categories
HERBED CRAWFISH DIP: 5
vs
COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | HERBED CRAWFISH DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 91 cal | |
| Protein | 7.1 g | 1.5 g | |
| Carbs | 3.6 g | 22.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED CRAWFISH DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HERBED CRAWFISH DIP | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 214 MG | 1,045 MG |