HERB TURKEY BREAST vs CRACKED BLACK PEPPER HARD SALAMI
Nutrition comparison per 100 g serving
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HERB TURKEY BREAST wins in 3 out of 10 nutrient categories
HERB TURKEY BREAST: 3
vs
CRACKED BLACK PEPPER HARD SALAMI: 1
(6 ties)
Overview
| Nutrient | HERB TURKEY BREAST | CRACKED BLACK PEPPER HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB TURKEY BREAST | CRACKED BLACK PEPPER HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB TURKEY BREAST | CRACKED BLACK PEPPER HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 839 MG | 1,786 MG |