HERB SEASONED STUFFING MIX vs STUFFING CORNBREAD
Nutrition comparison per 100 g serving
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STUFFING CORNBREAD wins in 5 out of 10 nutrient categories
HERB SEASONED STUFFING MIX: 3
vs
STUFFING CORNBREAD: 5
(2 ties)
Overview
| Nutrient | HERB SEASONED STUFFING MIX | STUFFING CORNBREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED STUFFING MIX | STUFFING CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB SEASONED STUFFING MIX | STUFFING CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Sodium, Na | 1,393 MG | 1,118 MG |