HERB SEASONED STUFFING vs TRADITIONAL HERB
Nutrition comparison per 100 g serving
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TRADITIONAL HERB wins in 7 out of 10 nutrient categories
HERB SEASONED STUFFING: 2
vs
TRADITIONAL HERB: 7
(1 ties)
Overview
| Nutrient | HERB SEASONED STUFFING | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Calories | 382 cal | 333 cal | |
| Protein | 11.8 g | 12.5 g | |
| Carbs | 76.5 g | 66.7 g | |
| Fat | 2.9 g | 4.2 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED STUFFING | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | HERB SEASONED STUFFING | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 83 MG | |
| Iron, Fe | 4.2 MG | 3.8 MG | |
| Sodium, Na | 1,118 MG | 1,958 MG |