HERB SEASONED SHREDDED STUFFING vs GLUTEN FREE TURKEY FLAVORED STUFFING MIX
Nutrition comparison per 100 g serving
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HERB SEASONED SHREDDED STUFFING wins in 9 out of 15 nutrient categories
HERB SEASONED SHREDDED STUFFING: 9
vs
GLUTEN FREE TURKEY FLAVORED STUFFING MIX: 5
(1 ties)
Overview
| Nutrient | HERB SEASONED SHREDDED STUFFING | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 536 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 73.5 g | 82.1 g | |
| Fat | 4.4 g | 17.9 g | |
| Fiber | 2.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED SHREDDED STUFFING | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HERB SEASONED SHREDDED STUFFING | GLUTEN FREE TURKEY FLAVORED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 536 MG | |
| Iron, Fe | 4.4 MG | 5.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,143 MG |