HERB SEASONED PREMIUM CROUTONS vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH DINNER ROLLS wins in 5 out of 10 nutrient categories
HERB SEASONED PREMIUM CROUTONS: 2
vs
FRENCH DINNER ROLLS: 5
(3 ties)
Overview
| Nutrient | HERB SEASONED PREMIUM CROUTONS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED PREMIUM CROUTONS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB SEASONED PREMIUM CROUTONS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,357 MG | 561 MG |