HERB SEASONED CUBED STUFFING vs TRADITIONAL HERB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
HERB SEASONED CUBED STUFFING: 5
vs
TRADITIONAL HERB: 5
(5 ties)
Overview
| Nutrient | HERB SEASONED CUBED STUFFING | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 70.8 g | 66.7 g | |
| Fat | 4.2 g | 4.2 g | Tie |
| Fiber | 4.2 g | 4.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED CUBED STUFFING | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Folate, total | 150 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | HERB SEASONED CUBED STUFFING | TRADITIONAL HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 4.6 MG | 3.8 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,958 MG |