HERB SEASONED CROUTONS vs CHEDDAR & PEPPADEW FOUGASSE
Nutrition comparison per 100 g serving
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CHEDDAR & PEPPADEW FOUGASSE wins in 6 out of 11 nutrient categories
HERB SEASONED CROUTONS: 3
vs
CHEDDAR & PEPPADEW FOUGASSE: 6
(2 ties)
Overview
| Nutrient | HERB SEASONED CROUTONS | CHEDDAR & PEPPADEW FOUGASSE | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 71.4 g | 37.5 g | |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED CROUTONS | CHEDDAR & PEPPADEW FOUGASSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB SEASONED CROUTONS | CHEDDAR & PEPPADEW FOUGASSE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 446 MG |