HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY vs WHOLE MILK MOZZARELLA
Nutrition comparison per 100 g serving
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HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY wins in 5 out of 10 nutrient categories
HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY: 5
vs
WHOLE MILK MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 124 cal | 259 cal | |
| Protein | 8.5 g | 10.8 g | |
| Carbs | 8.2 g | 27.3 g | |
| Fat | 6.5 g | 12.2 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 216 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 274 MG | 101 MG | |
| Sodium, Na | 399 MG | 496 MG |