HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY vs DELI STYLE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY: 5
vs
DELI STYLE PIZZA: 5
(1 ties)
Overview
| Nutrient | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | DELI STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 124 cal | 238 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 8.2 g | 25.2 g | |
| Fat | 6.5 g | 10.2 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | DELI STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | DELI STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 170 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 399 MG | 571 MG |