HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES vs GARLIC HERB PORK LOIN FILET
Nutrition comparison per 100 g serving
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HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES wins in 5 out of 10 nutrient categories
HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES: 5
vs
GARLIC HERB PORK LOIN FILET: 4
(1 ties)
Overview
| Nutrient | HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES | GARLIC HERB PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 192 cal | 134 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 9.6 g | 0.9 g | |
| Fat | 6.7 g | 6.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES | GARLIC HERB PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 577 MG | 714 MG |