HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES vs GARLIC AND HERB BONELESS PORK LOIN CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES wins in 6 out of 11 nutrient categories
HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES: 6
vs
GARLIC AND HERB BONELESS PORK LOIN CHOPS: 4
(1 ties)
Overview
| Nutrient | HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 192 cal | 134 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 9.6 g | 1.8 g | |
| Fat | 6.7 g | 3.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HERB ROASTED TURKEY-STYLE PLANT-BASED DELI SLICES | GARLIC AND HERB BONELESS PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 577 MG | 393 MG |