HERB ROASTED TURKEY BREAST vs SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME
Nutrition comparison per 100 g serving
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SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME wins in 5 out of 10 nutrient categories
HERB ROASTED TURKEY BREAST: 3
vs
SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME: 5
(2 ties)
Overview
| Nutrient | HERB ROASTED TURKEY BREAST | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 125 cal | 333 cal | |
| Protein | 17.9 g | 22.2 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 1.8 g | 27.8 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED TURKEY BREAST | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB ROASTED TURKEY BREAST | SPIRELLA MINIS MOZZARELLA WITH GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Sodium, Na | 750 MG | 1,000 MG |