HERB ROASTED PREMIUM TURKEY CUTS vs MEATLESS VEGAN JERKY SOY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HERB ROASTED PREMIUM TURKEY CUTS: 4
vs
MEATLESS VEGAN JERKY SOY: 4
(2 ties)
Overview
| Nutrient | HERB ROASTED PREMIUM TURKEY CUTS | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calories | 286 cal | 354 cal | |
| Protein | 39.3 g | 35.7 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED PREMIUM TURKEY CUTS | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB ROASTED PREMIUM TURKEY CUTS | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Sodium, Na | 1,036 MG | 1,229 MG |