HERB ROASTED POTATOES vs HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY
Nutrition comparison per 100 g serving
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HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY wins in 7 out of 11 nutrient categories
HERB ROASTED POTATOES: 3
vs
HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY: 7
(1 ties)
Overview
| Nutrient | HERB ROASTED POTATOES | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Calories | 214 cal | 124 cal | |
| Protein | 1.6 g | 8.5 g | |
| Carbs | 13.7 g | 8.2 g | |
| Fat | 16.9 g | 6.5 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED POTATOES | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | HERB ROASTED POTATOES | HERB-ROASTED TURKEY WITH POTATO-TURNIP MASH & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 431 MG | 399 MG |