HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES vs MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES: 5
vs
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI: 5
(1 ties)
Overview
| Nutrient | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 134 cal | 137 cal | |
| Protein | 10.8 g | 6.6 g | |
| Carbs | 8.4 g | 16.6 g | |
| Fat | 6.0 g | 5.4 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 388 MG | 282 MG |