HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES vs CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES
Nutrition comparison per 100 g serving
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HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES wins in 5 out of 10 nutrient categories
HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES: 5
vs
CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES: 3
(2 ties)
Overview
| Nutrient | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 134 cal | 132 cal | |
| Protein | 10.8 g | 5.9 g | |
| Carbs | 8.4 g | 11.0 g | |
| Fat | 6.0 g | 7.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 215 MG | 210 MG | |
| Sodium, Na | 388 MG | 288 MG |