HERB ROASTED CHICKEN LONG GRAIN & WILD RICE vs SWEET AND SOUR RICE
Nutrition comparison per 100 g serving
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HERB ROASTED CHICKEN LONG GRAIN & WILD RICE wins in 9 out of 13 nutrient categories
HERB ROASTED CHICKEN LONG GRAIN & WILD RICE: 9
vs
SWEET AND SOUR RICE: 3
(1 ties)
Overview
| Nutrient | HERB ROASTED CHICKEN LONG GRAIN & WILD RICE | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 306 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 71.9 g | 62.4 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED CHICKEN LONG GRAIN & WILD RICE | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HERB ROASTED CHICKEN LONG GRAIN & WILD RICE | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 965 MG | 400 MG |