HERB ROASTED CHICKEN LONG GRAIN & WILD RICE vs SPICED RICE WITH RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
HERB ROASTED CHICKEN LONG GRAIN & WILD RICE wins in 10 out of 13 nutrient categories
HERB ROASTED CHICKEN LONG GRAIN & WILD RICE: 10
vs
SPICED RICE WITH RAISINS: 2
(1 ties)
Overview
| Nutrient | HERB ROASTED CHICKEN LONG GRAIN & WILD RICE | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 351 cal | 359 cal | |
| Protein | 10.5 g | 5.4 g | |
| Carbs | 71.9 g | 55.4 g | |
| Fat | 2.6 g | 13.0 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED CHICKEN LONG GRAIN & WILD RICE | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | HERB ROASTED CHICKEN LONG GRAIN & WILD RICE | SPICED RICE WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 43 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 965 MG | 348 MG |