HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES vs KARM'L DAPPLES
Nutrition comparison per 100 g serving
Ad 468x60
HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES wins in 8 out of 11 nutrient categories
HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES: 8
vs
KARM'L DAPPLES: 2
(1 ties)
Overview
| Nutrient | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | KARM'L DAPPLES | Winner |
|---|---|---|---|
| Calories | 122 cal | 159 cal | |
| Protein | 2.6 g | 0.9 g | |
| Carbs | 19.6 g | 34.5 g | |
| Fat | 3.7 g | 2.7 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | KARM'L DAPPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | KARM'L DAPPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 523 MG | 177 MG | |
| Sodium, Na | 204 MG | 13 MG |